Follow simple breathing exercises that guide you into an instantaneous state of total focus, energy or relaxation, for you and your team.
Benefits
Focus at work,
one breath at a time
one breath at a time
Read More
Inhale slowly and deeply. Breathing is taken for granted, yet it’s one of the most effective and accessible tools for resilience and productivity in the workplace. Tripura offers engaging breathing programs for all levels with immediate outcomes for all of your team members.
A breathing coach for your organization
Read More
No matter what level your team is at, Tripura will guide you to reach your goals. Inhale, exhale, and relax. The science is clear: when you inhale, there is an increase in heart rate and oxygen level; when you exhale, you create carbon dioxide and activate the “rest and digest” state. As long as you breathe with her, Tripura will make sure you improve your practice and stay motivated so you reap the full benefits of regular breathing.
A powerful team
engagement tool
engagement tool
Read More
Tripura guides you through a comprehensive series of breathing exercises that engages the parasympathetic nervous system to help you focus and think rationally. When stressed, the part of the brain responsible for reasoning is undermined. This makes it hard to think straight or be emotionally intelligent with your team. But with simple breathing techniques, it is possible to take control over your mind and have a direct positive impact on corporate culture and success.
Breathing challenges your employees will love
Read More
Get everyone on board, it’s simple: Tripura Breath makes it easy to host a breathing challenge in-house. With our engagement toolkit, create challenges, promote it internally and offer prizes. All while learning about powerful breathing techniques!
Testimonials
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer iaculis quis tellus ac vestibulum.
Jane Wright
New York
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer iaculis quis tellus ac vestibulum.
Jane Wright
New York
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer iaculis quis tellus ac vestibulum.
Jane Wright
New York
Case study
Our breathing challenge with ICF Quebec
Learn how ICF Quebec provided a powerful new tool to their members to help professionals achieve their goals
Breathing By The Numbers
How coworkers handle their emotions at work can have a lasting impact on the workplace culture. Frustration, anger, fear, and excitement are normal emotions at work. There are ways to handle these emotions so that it benefits everyone involved. Here is what the science says.
Previous
Next
Ready to learn more?
Join forward-looking organizations and encourage your employees to take care of their wellness by the power of breathing.
Get the App
Powered by Moon Factory Productions
